Before VS. After
What you can expect when you work with me
(580) 504-1454
HI, I'm Jamie Bell Terrell!
I graduated with a B.S. In Kinesiology from the University of Central Oklahoma. I specialize in Personal Training, High Intensity Interval Training (HIIT), and Boot Camp.
My goal is to help individuals change their lives in the simplest and most realistic way possible. Getting fit doesn’t have to be difficult but often times it is. With contradictory information out there it can be confusing to know what to do.
I spent years going up and down with my weight trying fad diets and killing myself in the gym only to become more discouraged. This led me to getting the right education, knowledge and guidance to do it RIGHT!
I have helped many ladies over the years with success stories of their own. It is my passion to help individuals have better mental and physical health and to be happy with themselves inside and out!
(580) 504-1454
Good
vibes
Women led Personal Training In OKlahoma City
Group exercise innovations
Group exercise personal training events both in class and online in oklahoma city, OK.
CROSS TRAIN
TO THE MAX
Get into the shape you’ve always wanted with Oklahoma’s #1 Personal Trainer.
PERFECTLY
BALANCED DIET
Personalized diet plans that allow you to live and feel great. We set you up for success!
Services
Weight Loss
- I help men and women no matter where they are shed excess weight. With proper training and nutrition guidance to elevate confidence and build self esteem!
Virtual Training
- No matter where you are I can help you right in your living room! Pre recorded or live videos with little or no equipment along with nutrition guidance.
Strength & Endurance Training
- With proper resistance and cardiovascular training I will help you feel stronger, decrease stress and have more energy!
OKC's Best Women's Personal Trainer
Push your fitness further with proven training techniques to elevate you to the next level!
Schedule Personal Training Session
(580) 504-1454
Oklahoma City’s #1 Female Personal Trainer.
- Contact Us Today: (580) 504-1454
(580) 504-1454
- Oklahoma City, Edmond, Mustang, Yukon and Moore